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Conferences on the Virtues

By Fr. Bruno Cocuzzi, ocd

 

Number 13

 

The Virtue of Abstinence

 

As you recall from last time, the Subjective Parts of Temperance are Abstinence, Sobriety and Chastity.  We will treat of Abstinence in this Conference, and if space allows, try to get into Sobriety.  (I’d really like to get in some “sobering thoughts” about abstinence).

 

We all know that, in general, to abstain means to refrain from something, or to forego something.  When it has that very general meaning, abstinence is neither good nor bad in itself, but indifferent.  Thus to be termed either “good” or “bad”, one would have to consider the circumstances.  When we do that, we are getting into the field of Morality.  It may seem strange that one can do wrong by “abstaining” from something, but it is so, as in the case of one “abstaining from certain foods out of predominantly vain motives, or in the case of a legislator who abstains from voting as his well-formed conscience dictates, when he perceives that to do so would displease his constituents.  When the abstinence is governed by “right reason”, it then becomes a good moral act.  When one gets “into the habit” of abstaining according to right-reason-enlightened-by-faith-and-informed-by-charity, it becomes the supernatural moral virtue of Abstinence., i.e., the virtue which moderates the concupiscence for and the enjoyment of the delights derived from taking bodily nourishment, with the result that one takes food and nutritive drink in a “human” (and even “saintly”) way, namely insofar as it befits the society in which one lives, one’s very own personal rank or dignity, and the need to maintain physical, mental and spiritual health.

 

It is a special and unique virtue because it protects the good dictated by reason against the assaults of the passion for food.  We all know by experience that the desire for food and nutritive drink can be very strong and can easily cause one to eat and drink in quantities that are all out of proportion to what is necessary to conserve health of body, mind and soul.

 

The Three Degrees of Abstinence…

 

1st: The habitual, moderate use of food, or abstinence from excess in taking nourishment.  This is altogether required by “natural law”, and thus acts of this kind retain the general name of “temperance.”

 

2nd:  A higher, but partial degree of abstinence, by means of which one deprives oneself of certain “kinds” of food (e.g. from flesh meats) either permanently or for a specified length of time.  It is a “higher” degree because it does more than what is required by the 1st degree above.  In other words, natural law does not require this degree of abstinence, yet it is a kind that can be required by “positive” or “man-made” law, and is one of the degrees of abstinence mandated by the Church. 

 

3rd.  The third and highest degree, the other kind also mandated by the Church, is perfect or total abstinence, that is, in regard to quantity, namely, from all food, but only for a time.  It is given the special name fasting.

 

Fasting considered in itself…

 

Catholic moral theology recognizes a natural fast, which consists in complete abstinence from food or drink from midnight on.  (Hence our notion of “break”-fast).  Of itself, this is not an act of virtue.  Centuries ago it was made an act of virtue by the Church, which prescribed it to be observed up until after the reception of Holy Communion on any given day.  It was the motive (in the life of Grace motives can kill us or cure us) that made it an act of virtue, and not of temperance but of “religion”, namely reverence for the Blessed Sacrament.  That was what was termed the Eucharistic Fast.  Now-a-days the Eucharistic Fast is still prescribed, but it is no longer the same as the “natural” fast.  The current Eucharistic fast is defined by Canon 919 sec. 1: One who is to receive the Most Holy Eucharist is to abstain from any food or drink, with the exception only of water and medicine, for at least the period of one hour before Holy Communion.

 

Another kind of fast is labeled “moral”, and it is the kind we are concerned with in this conference.  It is itself sub-distinguished into philosophical and Christian.  The former for mere human motives, namely, health of body and mind, so that one would be well disposed and equipped to discharge one’s duties and responsibilities as a mere human being.  The other for supernatural motives:  to deepen the life of grace and grow in holiness, so as to be well disposed and equipped to practice the supernatural moral and Theological virtues and thus discharge one’s duties and responsibilities as children of God by adoption, i.e., as baptized Christians.  When the Church prescribes the latter, the Christian fast, it is then called a “Church fast”.

 

Permit me once again to quote my textbook:  Fasting is an act of virtue because it is ordained to a good and “honest” purpose, namely, (1) suppression and control of the concupiscence of the flesh so that (2) the mind more freely and easily may be raised to the contemplation of sublime truths, (3) as satisfaction and reparation for sins and (4) because of the power it has in obtaining spiritual and temporal blessings when joined to prayer.  The Church praises God [in one of the Lenten Prefaces of the Mass] who “by means of bodily fast subdues vices, lifts up the mind, and bestows virtue and rewards”.  And scripture and the Fathers [of the Church], following the teaching and example of Christ, the Apostles and the first faithful, [believers], commend fasting.

 

In order to be an act of virtue, [fasting] must conform to right reason, which commands that two things be observed, to wit, preservation of life and the strength to perform obligatory tasks (fulfill one’s duties and responsibilities).  Thus, (a):  Should one fast in order to die or in order to grow too weak to discharge one’s obligations, that would be an act directly opposed to the virtue of temperance, and if it were to bring about serious bodily harm or incapacity, would be a serious violation thereof.  If done out of motives of being singular (different from everyone else), of vain glory or to have reason to boast, it would be less serious or venial violation of temperance.  (b):  If done not for wrong motives but for good intentions and one nevertheless renders himself incapable or less capable of discharging responsibilities, it is still a sin against temperance, grave and venial respectively.  If however, it causes a minor shortening of life, or the weakness does not render one incapable of fulfilling his/her duties and responsibilities, it is quite lawful, provided there is a proportionate reason for inflicting the harm upon one’s bodily health.

 

[At this point I must say something about St. Therese of the Child Jesus.  Although she did not shorten her earthly life by fasting, she did shorten it significantly by a particular mortification she practiced for years.  Namely, she NEVER asked for more blankets with which to keep warm at night.  The cold and the loss of sleep she endured as a consequence brought on consumption, and as you know, she died at the tender age of 24.  However, this did not prevent her from fulfilling her duties and obligations as a child of God, and more specifically, as a Spouse of Jesus Christ.  Remember, her vocation in the Church was TO LOVE, and TO SHARE in the Redemptive sufferings of Jesus, her Bridegroom.  That she succeeded eminently in attaining the summit of perfection in that vocation, beautifully and forcefully corroborates the teaching of the Church on Fasting, a form of mortification that is contained in those last few lines of the previous paragraph].

 

One might have noticed that fasting is called an “act” of virtue rather than “a virtue”.  My textbook goes on to amplify by stating that fasting is an “elicited act” of the virtue of abstinence.  This can be explained by remembering that as a good habit, a virtue becomes “second nature”, so that one is always inclined to act in the same way in given situations and does so “quasi-automatically”.  It is true that one can acquire the “habit” of “shying away from food” when in its presence, but because the word “fasting” has a technical meaning, one may already be incapable of fasting at the moment one “shies away from food”, and so that habitual response can only mean that it is the virtue of abstinence that is operative.

 

However, fasting can be elicited by other virtues as well as by abstinence, namely, charity, religion, penance, chastity, etc., depending upon the motive or object in view.  These may be (1) to love and (2) serve God better (3) to make reparation for sin and (4) overcome lust.  In those instances fasting is not formally an act of the virtue of abstinence, but of the virtues named, even though there may be present as a lesser motive the intention of keeping the mind fit for its proper functions and the pursuit of virtue in general.

 

From what we have just said we can understand why fasting is considered a useful good, a means to achieve a good end.  Because the good ends enumerated in the previous paragraph can be attained by other means as well, an obligation to fast is not imposed by Natural Law upon everyone but only upon those few for whom it becomes necessary.  Given the fact, however, that fasting is generally very useful for everybody, Holy Mother Church has seen fit to prescribe fasting to be observed at particular times and in a particular manner for all healthy adults.

 

The Church Fast…

 

In ancient times three conditions were required to constitute the FAST prescribed by the Church:  (a) the taking of ONE meal a day (b) the time of day at which it is taken and (c) the quality of the food:  i.e., omitting certain types of food such as flesh meats and/or eggs and dairy products.  In practice, because of the several distinct elements, the church would at times separate them and prescribe them individually.  That is, enjoin abstinence-without-fasting and would dispense from abstinence without dispensing from the fast.  With the revised Code of Canon Law that came out in the early part of this century, (20th) the Church began to distinguish between Fasting in the strict sense of the word and Abstinence, such that one could be prescribed without the other for a given day or time.  And even the notion of the “strict fast” was mitigated at that time.  Instead of the only one meal a day, two additional “light” meals were also permitted.  I am aware of still another kind, whose age and origin I do not know, and it is called “fasting on bread and water”.  It is this kind of fast that Our Lady has been asking for in the messages she has been giving at Medjugorje, Yugoslavia.

 

Book IV, Title II, Chapter II, of the most recent revision of the Code of Canon Law contains the current legislation.  Book IV is entitled The Office of Sanctifying in the Church:  Title II is Sacred Times, and Chapter II is Days of Penance We noted above that fasting could be elicited as an act of any one of several virtues; here we see that the Church orders that we do it as an act of the virtue of Penance, one of the virtues which is a sub-division of the Cardinal Virtue of Justice.  Because we are all Carmelites, and because the Spirit of Carmel includes a penitential character as one of its essential components, I am going to cite all five Canons of Chapter II here:

 

Canon 1250 – All Fridays through the year and the time of Lent are penitential days and times throughout the universal Church.

 

Canon 1251 – Abstinence from eating meat or another food according to the prescriptions of the conference of Bishops is to be observed on Fridays throughout the year unless they are solemnities; abstinence and fast are to be observed on Ash Wednesday and on the Friday of the Passion and Death of Our Lord Jesus Christ.

 

Canon 1252 – All persons who have completed their fourteenth year are bound by the law of abstinence; all adults are bound by the law of fast up to the beginning of their sixtieth year.  Nevertheless, pastors and parents are to see to it that minors who are not bound by the law of fast and abstinence are educated in an authentic sense of penance. 

 

Canon 1253 – It is for the Conference of Bishops to determine more precisely the observance of fast and abstinence and to substitute in whole or in part for fast and abstinence other forms of penance, especially works of charity and exercise of piety.

 

To my knowledge the United States Conference of Bishops does not require abstinence from flesh meat on Fridays outside of Lent anymore, nor am I aware of them substituting abstinence from some other kind of food on those days.  Nevertheless, ALL Fridays of the year remain days of penance (Can. 1250).  We are told specifically, though, what is meant by fasting during Lent for all Catholics 18 years of age but not yet 59.  “Those bound by this rule [on the prescribed days] may take only one full meal.  Two smaller meals are permitted if necessary to maintain strength according to one’s needs, but eating solid foods between meals is not permitted”. 

 

Our bishops also lessen the rigor of the law even while emphasizing its seriousness and importance, particularly in Lent:  “Failure to observe individual days of penance is not considered serious, but failure to observe any penitential days at all or a substantial number of such days must be considered serious.”  (Taken from the Lenten Regulations on Fast and Abstinence as appearing in the 1992 Catholic Family Appointment Calendar published by the J.S. Paluch Company, Inc.) And as you all know, Section XI, paragraph 1) of our OCDS Local Statutes for the United States prescribes additional days of fast for all members, unless excused by reason of illness. 

 

In commenting on the necessity and suitability of fast and abstinence at specific times and instances, my textbook makes several interesting observations.  The general rule is that because fasting is by nature effective in obtaining removal of guilt and in raising the mind to supernatural realities, it ought to be observed WHENEVER one desires to be freed of the effects of sin and desires devoutly to raise one’s mind to God in worship and love.  In addition to Lent, especially the days of immediately preceding Easter, and the vigils of the principal Feasts of the Church, also listed, as appropriate occasions are the days preceding an ordination to the Priesthood and the Dedication of a Church.  Those who would prepare themselves “fittingly” on those occasions include the ones to be ordained, the Ordaining and Consecrating Bishop, and the faithful who will most benefit from the ordination of the new priests and the consecration of the Church.

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There is still quite a bit to say about abstinence, one of the subjective parts or species of temperance, so I will continue the subject next month.

 

 

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