PSY 210:  Psychology of Personal Adjustment

Course Syllabus for Fall 2005

                       

                       

Instructor:  Dr. Patricia A. Marsh

Email

Web site:  http://members.cox.net/drpmarsh/

Office:  217I Murphy Hall

Office phone: (816) 271 – 5630                    (Main office phone):  (816) 271 – 4444

 

Office Hours*

Tuesdays 10 – 11:30 a.m. and 2 – 4 p.m.

Wednesdays 3 – 4:30 p.m.

Thursdays 10 – 11:30 a.m.

 

 

If a conflict arises on a particular day, the office hour(s) will be adjusted.  See my office door for alternative time (when applicable).  *Individual appointments are available upon request.

                       

 

Course Information

 

 

Class Meetings

TR 12:30 – 1:50 p.m.

 

 

Location

209 Murphy Hall

 

 

Credits

3-credit hours

 

 

 

 

 

Group Assignments

Will be provided and/or

discussed in class

 

 

 

 

Individual Assignments

Journal entries, essays, self-reflections

 

Course Description

“Principles and techniques for maintaining good mental health; the approach is practical rather than descriptive.  Prerequisite: PSY 101” (Missouri Western State University: Catalog 2005-2006, p. 305, retrieved on August 2, 2005 from http://www.missouriwestern.edu/catalog/ collegecatalog.pdf).


Course Goals (What the instructor will do)

 

1.       Provide students with information, assignments, exam(s), and facilitating discussions that will help them engage in the process of self-exploration.

 

2.       Expose students to a variety of topics that can impact their personal adjustment.

 

3.       Create a safe and supportive learning environment to facilitate the sharing of personal stories, thought provoking questions, and interactive class discussions. 

 

4.       Provide opportunities for students to develop a better understanding of their own lives and goals through the application of content covered in the course (e.g., understanding the connection between thoughts and responses to stress).

 

5.      Help students to understand the common terminology used by professionals in a variety of fields that address adjustment issues.

 

 

Student Learning Outcomes (SLOs)   (What students will do)

 

Through written and verbal forms of communication, students will be able to demonstrate their knowledge and understanding of: 

 

1.       the social, emotional, physiological, and psychological factors that influence self-expression in themselves and in others.

 

2.       the theories and research relevant to adapting and adjusting to change.

 

3.       how the various content areas can be integrated into a practical application or product.

 

4.       performing self-assessments and by applying course content to their lives.

 

5.       completing self-report measures and critically analyzing (strengths, weaknesses, and how) the data generated from these measures.

 

6.       the mind-body processes involved with the stress response and identifying ways they personally respond to stressors.

 

7.       relaxation and other coping strategies and identifying at least one strategy that can help them cope more effectively with stressors.

 

8.       the sensitivity, empathy, and understanding of life circumstances that influence people’s behaviors and expectations of others.

 



The marks (“X”) indicate where the course-level outcomes match up with the department’s goals for the psychology program.

 

Goals of the Psychology Department

Course-level Student Learning Outcomes

(see page 2)

 

 

1

2

3

4

5

6

7

8

Knowledge Base

X

X

X

 

 

X

X

 

Thinking Skills

 

 

X

 

X

 

 

 

Language Skills

X

X

 

 

 

 

 

 

Information-gathering and synthesis skills

 

 

X

 

 

 

 

 

Research methods and statistical skills

 

 

 

 

 

 

 

 

Interpersonal skills

X

X

X

X

X

X

X

X

History of psychology

 

 

 

 

 

 

 

 

Ethics and values

 

 

 

 

 

 

 

X

 

Department goals can be accessed at http://www.missouriwestern.edu/psychology/aims.php

 

 

Teaching & Learning Process

My teaching approach works to establish a learning environment that is built upon the values of trust, empowerment, and respect.  By utilizing lectures, discussions and activities, I hope to assist you with learning on your own and from each other.  One of the best ways of understanding and synthesizing new information is to be actively engaged in the learning process.  This is accomplished by participating in class discussions, exercises, and group assignments.  You will be better prepared to actively engage in the learning process when you review the reading materials prior to the start of class. 

 

 

Ways to Facilitate Your Learning

Actively explore things that are familiar and comfortable, but also those things that may be new, strange, exotic, weird, uncomfortable, or silly.  During your exploration, keep in mind to think critically about and reflect on what you are learning.  Try making connects between what you already know and the new knowledge, skills and attributes you wish to develop.  Also, identify ways that the new information can be utilized to solve real-life problems that are important to you.  My goal for you in this course is to excel, learn, and explore different aspects of yourself and others.  This goal is best accomplished by your active participation.

 

Grade Philosophy

Your grade will reflect your mastery of the material and the application of course content to your life.  Curving of grades will not be a regular occurrence (i.e., student grades will not be forced into a bell/normal curve).  I do reserve the right to shift the grade on an assignment, quiz, or exam, if a significant issue arises (e.g., there are two correct answers on the test in which one is from the textbook and one is from the lecture).  Everyone in this course has the opportunity to earn an “A.”  Having the opportunity does not guarantee that everyone will earn an “A,” therefore it is important for you to regularly attend class, keep up with the readings, participate in class/group discussions, ask questions, etc.

 

 


Course grades will be assigned by the number of possible points (not by percentage) accumulated in the class.

            A = 243 – 270+                         C = 189 – 215    

            B = 216 – 242                           D = 162 – 188                           F < 162

             

 


Assignment

Description

Point Value

Your Scores

Participation

 

There will be several activities throughout the semester, which will be used for formative (feedback) and summative (end of unit) assessments of your learning.

  • Question:  What do you want to discover about yourself? (pre/post)
  • Diversity Surveys
  • Self-assessments
  • Group activities

 

 

 

 

up to

30 pts

 

 

 

 

Papers

 

For each topic covered in the course, you will write a one-page reflection paper in which you connect information from the reading(s) to your personal life.  

 

For each guest speaker, you will write a one-page paper describing your reactions and how the content of the talk can be applied to your life.

 

 

9 * 10pts

 

Midterm

The midterm will contain questions consisting of multiple-choice, T/F, and up to five short answer/essay items.

 

50pts

 

Self and Peer Evaluations

Evaluations of yourself and from your peers during group activities will be included in the final grade.

 

20pts

 

*Final Project

 

For your final project, select one of the options listed on the last page of the syllabus.

 

50pts

 

Early Drafts of Final Project

 

There are due dates for preliminary and revised drafts of your final project.  These drafts are to assist you with the timely completion of your project and to provide constructive feedback throughout the process.

3 * 10 pts

 

 

Total Points

 

 

 

______

270

 

*For each of the final projects, you will turn in segments of the project throughout the semester.


Course Outline

The following is a listing of the chapters and topics that will be discussed.  I reserve the right to keep this outline flexible and to make adjustments if needed.

 

Day

Date

Topic(s)

Notes

T

8/30

Introductions; review of syllabus; discussing what you expect from the course; selecting topics for the semester; and learning styles/preferences

 

VARK assignment

R

9/1

Learning styles/preferences

Learning theories

 

 

 

T

9/6

Learning theories

 

Declare/Chose Your Project

R

9/8

Time Management

 

 

T

9/13

Time Management

 

 

R

9/15

Time Management

 

Online/Off-site Activity

T

9/20

Stress & Coping

 

Due: First draft of project

R

9/22

Stress & Coping

 

 

Due: First draft of project

T

9/27

Stress & Coping

 

 

R

9/29

Stress & Coping

 

 

T

10/4

States of Consciousness (alert, relaxed/creative, sleep)

 

 

R

10/6

States of Consciousness (alert, relaxed/creative, sleep)

 

 

T

10/11

Day to catch-up (if needed), otherwise we’ll start the sleep section

 

Due: Revised draft of project

R

10/13

Sleep & Dreams

 

Due: Revised draft of project

T

10/18

Sleep & Dreams

 

 

R

10/20

Sleep & Dreams

 

Mid-term grades

T

10/25

Sleep & Dreams

 

 

R

10/27

Personality

 

 

T

11/1

Personality

 

 

R

11/3

Personality

 

 

T

11/8

Self-regulation, control, and complexity

 

 

R

11/10

Self-regulation, control, and complexity

 

 

T

11/15

Self-regulation, control, and complexity

 

 

R

11/17

Social and emotional intelligence

 

 

T

11/22

Social and emotional intelligence

 

Due: Latest draft of final project

R

11/24

No class:  University Holiday

 

 

T

11/29

Social and emotional intelligence

 

 

R

12/1

Optimism and Pessimism

 

 

T

12/6

Optimism and Pessimism

 

 

R

12/8

Optimism and Pessimism

 

 

R

12/15

Final 11:30 a.m. – 1:20 p.m.

 

Due:  Final Project

 

 

Instructor & Course Policies

1.       Class Discussions (both inside and outside of the actual classroom):  I would like you to know upfront that you will encounter new ideas, topics, images and discussions in this course, which may challenge your worldview.  Some students may find this information personally offensive, uncomfortable, distasteful, or may cause anger.  Because the field of psychology addresses positive, neutral and negative aspects of human behavior, we will discuss a broad range of topics that may not be pleasant for everyone.  Please be respectful to your classmates and your instructor.  Debates on relevant issues are encouraged, however no one should engage in personal attacks inside or outside of the classroom.  

 

2.       Confidentiality and Sensitivity:  Several of the topics covered in this course will elicit class discussion on issues that some students may consider to be personal or private.  Although there is no guarantee to privacy in what is said in the class, I would like each of us to exercise a degree of sensitivity when discussing class-related conversations with others outside of class.  That is, you should maintain the confidentiality of the names and/or personal events that were revealed in class.  Thank you for your consideration of this request.

 

3.       Take-home Assignments: Are to be typed, word-processed, double-spaced, with 1" for all margins, and in 12 point font.  Proper grammar, punctuation, and spelling are expected on all assignments (i.e., points will be deducted if not followed).  Use APA Style for all citations and references (may not be applicable, unless you want to include information (quotes or summaries) from articles, books, the Internet, etc.

 

4.       Midterm Grade Reports:  The University’s policy requires the reporting of midterm grades to students so that they can make informed decisions for staying or withdrawing from the class.  However, these midpoint grades do not represent the final course grade since a significant portion of points remain to be completed.  You should visit with me if you want to improve upon your midterm grade or if you received a grade of “D” or lower.

 

5.       Office Hours:  Tuesdays 10-11:30 a.m. and 2-4 p.m., Wednesdays 3-4:30 p.m., and Thursdays 10-11:30 a.m. Individual appointments are available upon request. Please take advantage of appointments. These times are set aside so that questions or concerns can be addressed, assistance and resources discussed, or for meetings about your professional development (e.g., academic and career).  My goal in this course is for you to excel and learn something useful, but this cannot be accomplished without your active participation in the learning process.  

 

6.       Policy on Cheating/Plagiarism:  Students who are caught cheating, and/or knowingly provide false information may be reprimanded with failure of assignments, exams, the course, and the burden of other disciplinary actions as specified in the MWSU Student Handbook.

 

7.       Drop Policy:  I will not drop students from the class. It is the student’s responsibility to drop from the course if s/he chooses. Simply not attending class or not taking tests is not sufficient. Any student on the roster at the end of the semester will receive a grade regardless of attendance or test performance; incompletes are issued at the discretion of your instructor.

 

8.       Flexibility:  The class schedule provided on the first day of class is a preliminary draft, which will allows the students enrolled to customize a portion of topics to be covered in the course.  After the topics have been selected, a revised syllabus will be issued to the class.  The updated syllabus is always tentative, and while I do not plan to make changes, I reserve the right to adjust to the syllabus as necessary.  If you miss a lecture, you should contact someone in the class to find out what you missed and whether any announcements or changes were made.

 

9.       Attendance Policy:  Class attendance is a serious and vital responsibility for all students.  Attendance is expected and allows you the opportunity to maximize your learning potential, thus missing class puts you at a significant disadvantage. Obtaining lecture notes for missed classes is your responsibility. If you know in advance that you will miss class on major due date or for long periods of time, please notify me immediately! Ensure that any missed work is completed in advance of the due date. Attendance does NOT mean that you show up to class and read a newspaper or talk with your friends about non-topic related issues.  Individuals who exhibit behaviors that the instructor considers disrespectful or a hindrance to the learning process will be asked to leave the classroom.

 

10.   Snow Days:  If we miss a class because of a snow/ice day, the exam schedule will remain as planned in the syllabus.  The only exception is if a snow day occurs on an exam day.  In that case, the exam will take place on the next day we return to class.

 

11.   Phone/Pagers:  These items are to be placed in the silent, vibrate, or off mode during class.  This policy will also be applied to your instructor.  More stern steps may be taken for repeat offenders.

 

12.   Food/Drink:  We are in a technology classroom, which does not allow food or beverages.  The only exception is water in a sealable container.

 

Services Available to Students

13.   Academic Assistance:  Students wishing to seek out additional help with their coursework (e.g., reading, math, study skills, etc.) are encouraged to contact the Center for Academic Support at (816) 271-4524, visit their office located in the Hearnes Center room 213, or on the web at  http://www.missouriwestern.edu/cas/

 

14.   Adult Student Services:  Non-traditional students wishing to seek out additional assistance are encouraged to contact the Non-Traditional Student Services at (816) 271-4280, visit their office at Eder Hall room 202, or on the web at http://www.missouriwestern.edu/nontrad/

 

15.   Service for Disabled Students:  Students with known learning or other disabilities are encouraged to speak with Michael Ritter (mritter@missouriwestern.edu), Special Needs/Disability Services Office, Eder Hall Suite 202B, (816) 271-4330, to assist you in the provision of services within the classroom.  Web site:  http://www.missouriwestern.edu/ds/

 

16.   Counseling:  Students wishing to talk with a trained professional regarding relationship issues, mental health, academic stress, etc. are encouraged to contact the Counseling Center at (816) 271-4327; located in Eder Hall room 209.  Open from 8 a.m. to 4:30 p.m. Monday – Friday.  http://www.missouriwestern.edu/counseling/

 

17.   Student Health and Well-being:  Students wishing to address their health and well-being should visit the Esry Student Health Center located in the Blum Union room 203 or call (816) 271-4495.  For information on services provided, please visit their web site at http://www.missouriwestern.edu/healthserv/

 

18.   Career Development:  Student interested in career related issues should contact the office of Career Development at (816) 271-4205 or visit their office located in Eder Hall room 202.  Additional information is available on their web site at http://www.missouriwestern.edu/careerdevelopment/

 

Additional Resources:

 

            The university’s Library:  http://www.missouriwestern.edu/library/

 

            Academic Calendar:  http://www.missouriwestern.edu/academic%5Fcalendar/

 

 

 

Copyright © 2005 Dr. Patricia A. Marsh as to this syllabus and all lectures. Students are prohibited from selling (or being paid for taking) notes during this course to or by any person or commercial firm without the express written permission of the instructor teaching this course.

 


Options for Final Project

 

1.       Creating a resource packet for a targeted student group at Missouri Western State University (e.g., single parent students, first generation students, non-traditional students, etc.).  Discuss target group with me before starting on this project.

 

2.        Personal Change Project—possible projects include selecting one desirable behavior to increase and one undesirable behavior to decrease; an autobiography written and rewritten throughout the semester incorporating course content; or implementing a stress management program.

 

3.       Altering Your State of Consciousness—modifying your wakeful state of consciousness (high beta wave activity) through legal and safe methods. You will write about your experience(s) and your physical or mental sensations/perceptions.  Examples of modifying your conscious could include caffeine, deep prayer or meditative exercises, changes in sleep patterns, hypnosis, day dreaming, etc.  Approval from your instructor is required prior to starting this particular project.

 

4.       Applied Career Project—Creating a cover letter and resume to be used within three months or developing curriculum vitae, which will be built upon prior to graduation and applying to graduate school.  Both projects will also include designing a method of contacting and updating your professional references.