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Brookline Carmel Bulletin                         J M J T

January 31, 1960

 

 

Cogitatio Sancta

(Holy Meditation)

 

The Struggle for Perfection

(Part 5)

 

Speaking of the task of subjecting the lower faculties of our intellect and will, we have discussed various methods, which may be effective – the direct command, persuasion in one form or another, deliberate control of our external movements.  It is also possible, and at times necessary, to use what we might call the distractive method.  This consists in deliberately turning our attention away from some undesirable reaction within ourselves.  The ideal way of doing this is to raise one’s mind directly to God, by what St. John of the Cross calls anagogical acts.  The soul that is not yet perfect, however, should not disdain to use other means as well, as the situation requires.  If it cannot yet free itself from temptations by raising its attention directly to God, it must use a less direct route, i.e., it must turn first to some other creature and use that as a springboard to go to God.  We must detach ourselves from creatures insofar as they hinder us from going to God; but we must not forget that creatures, if rightly used, can be of help to us in reaching Him.

 

When the lower faculties are preoccupied with some unsavory reaction, this undesirable preoccupation can often be broken by deliberately turning one’s attention to his immediate surroundings.  If the external senses are put to work in this way, the internal senses and emotions receive less attention and, at the same time, are being drawn away from the internal conflict by the external activity.  The tendency to brood too long over difficulties and trials should be discouraged, if necessary, by interrupting one’s thought at intervals, thus giving the mind some refreshing diversion.  Fortunately, in our modern world, it is usually not hard to find something to distract one’s thought.  (The danger is more often that one may be too constantly distracted.)  Certain wholesome interests and hobbies (not too many!) can serve as the springboard – the intermediate step we use to rise to God.  The formulas to be applied are thus, either (1) distract oneself from the undesirable reaction by turning one’s mind directly to God, or, this failing, (2) distract oneself from the undesirable reaction by turning the attention to some interesting creature and thence to God.

 

A somewhat lengthy quotation from the Spiritual sayings  of St. John of the Cross (Peers, vol. III, pp. 289-291) will set forth his teaching on this subject.  When we feel the first movement or attack of any vice, … as soon as we are conscious of it, we should meet it with an act or movement of anagogical love directed against this vice, and should raise our affection to union with God, for by this means the soul absents itself from its surroundings and is present with its God and becomes united with Him, and then the vice or the temptation and the enemy are defrauded of their intent, and have nowhere to strike; for the soul, being where it loves rather than where it lives, has met the temptation with divine aid, and the enemy has found nowhere to strike and nothing whereon to lay hold, for the soul is no longer where the temptation or enemy would have struck and wounded it… As these loving and anagogical movements raise the soul to so high and sublime a state, their truest effect upon the soul is to make it forget all things other than its Beloved, Who is Jesus Christ.  Hence, when it is united with its God and in converse with Him, it finds that no temptations can wound it, since they cannot rise to that place whither the soul has risen or to which God has raised it… Here attention must be paid to beginners, whose anagogical or loving acts are not so ready, quick or fervent as to enable them to absent themselves entirely from their surroundings and unite themselves with the Spouse.  If they find that, on making this anagogical act, they do not completely forget the vicious movement of the temptation, they should not fail to take advantage of all possible weapons and considerations in order to resist it, until they vanquish the temptation completely.  And the way wherein they must resist and vanquish it will be this.  First let them resist it with the most fervent anagogical movements whereof they are capable, and let them perform and practice these many times; and, if these suffice not (for the temptation is strong and they are weak), let them then use all the weapons (namely, good meditations and exercises) that they find necessary for this resistance and victory… This method of resistance is excellent and sure, since it includes within itself all the crafts of war which are both important and necessary.”

 

 

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