Runner's Information





Schedule of events:


Packet pickup will be at the race site the morning of the race, between
6:00 and 7:00 am.
The race starts at 7:00 am sharp
The cut-off for an official finish is 9 hrs (4:00 pm)
The race finishes at the starting site
The park closes at 5:00 pm.

RULES
1. If you drop out of the race, you must notify race staff at an aid station or at
the finish line.
2. It is the runner's responsibility to ensure that aid station staff note the runner's
departure from each of the 4 staffed aid stations.
3. NO littering on the trail.
4. Stay on the marked trail, no short cuts.
Violation of any of the above will result in disqualification from this year's and future
events.

OTHER STUFF
Medical aid is minimal-take care of yourself. If anyone needs medical attention they will
be referred to the local ER, or we will call 911.
Aid is plentiful: water, gatorade, cookies, PBJ sandwiches, chips, coke, mountain dew,
bananas, and other stuff at each staffed aid station (8, 14.5, 21, and 26 miles). Gatorade
and water are also at 4, 17, and 24 miles.