Here are a few things that you can do to help stop rape and domestic violence:

          • Be aware. Be informed: Know the difference between myths and facts when it comes to sexual assault. Read and learn the many ways that rape and domestic violence affect survivors, their friends and loved ones, and society as a whole. Know that various forms of oppression (sexism, ablism, racism, heterosexism, classism) etc. work together to harm on an individual and societal level.

          • Educate yourself continually: Harmful messages come at us on a constant basis throughout our lifespan. As such, it is almost impossible to be 100% free of harmful attitudes and beliefs. Learn continually and make a point to challenge any destructive beliefs you might have.

          • Speak Out: Sexual assault, neglect, and domestic violence all befefit from silence. Confront inappropriate behavior, comments, and so-called "jokes."

          • Make someone's world a little larger: Many survivorss don't tell anyone they've been raped, perhaps because of people's "overreactions" or being "blamed" for what happened. Showing that you do not support abusive talk or actions can indirectly tell survivors that you are someone that can be trusted.

          • Educate others: Teach people of all ages about abuse and its affects. Talk with them about the many forms of abuse. Make sure the understand safety, respect, and qualities of a healthy relationship. Educate people about the dangers of strict gender roles and inequality.

          • Volunteer: Get involved with your local sexual assault center or domestic violence shelter. Get involved with agencies that provide support, education, and fun activities for people. You never know what might make a difference for people.

          • Join organizations: Many organizations work to provide equality and opportunity for all people. Support them.

          • Donate: Agencies can benefit from donated time, money, and supplies. Give on an individual level or organize a donation drive for clothing, diaper, or personal care products. Even those trial size hotel soaps and shampoos can be of great help.

          • Promote communication: Simple communication can break down barriers and eliminate misunderstandings that promote myths. On a large scale, promoting communication between seemingly different social service agencies and companies can provide extra support for various groups of survivors. For example: Help accessible transportation companies understand the many ways they can aid survors with disabilities.

          • Contribute material: It takes a lot of work to write, edit, and distribute awareness pamphlets. The same is true of fliers which advertise speakers and support groups. Help out.

          • Use your individual talents: Some of us are good at the "more obvious" items listed above, yet we ALL have individual talents that can be creatively applied to the overall task of stopping violence. Even talents such as singing, drawing, carpentry, and computer literacy can make a difference. Find out what your talents are and apply them.

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