Message-ID: <000401c84fe2$7017cbb0$1bfdc518@yourb3b4d5ba5a>
From: "Lois Anderson" <bhealthie2@charter.net>
To: "Mike Anderson" <candle12345@charter.net>
Subject:  Valya's Raw Bread
Date: Sat, 5 Jan 2008 15:32:13 -0600
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Valya's Raw Bread  cost  $6.25 servings 10


    1 cup groung flax seeds
    1 cup sunflower seeds soaked overnight and dehydrated
    1 cup walnuts soaked overnight and dehydrated
    1 cup chopped celery
    2 teaspoons caraway seeds, soaked overnight
    1 Tlb. ground coriander
    1 big onion
    1/2 cup olive oil
    1/2 cup raisins soaked an hour (save soak water and put in recipe)
    Juice of one lemon
    1 tsp. salt (optional)
 Blend walnuts, sunflower seeds and onion in food processor until finely
 chopped.  Transfer to a bowl and mix with the ground flaxseeds. Next, blend
 celery, raisins, and soak water.
 Add to bowl with olive oil, salt, coriandr, lemon juice and caraway and mix
 thoroughly.  Spread out on solid dehydrator sheets and dehydrate 8 hrs. 
take
 off the solid sheet and flip onto screen and dehydrate for 8 more hrs. test
 them and see if they are dry enough.