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Inside this issue:
Social Phobia (full story)
by James D. Cowart, PhD
"This disorder affects millions of people in the U.S. The core of the disorder is an intense fear of being humiliated or embarrassed. The individual often believes that he or she is unworthy or incompetent when compared to others. Situations that might contain some conflict are extremely upsetting and are often avoided."
Valuable Lessons Learned: Alone, At The End Of A Dirt Road (full story)
by Andrea Lanier, Group Facilitator
"With a family history and social factors looming dark and menacing over my future, I had to learn to see that I could influence my destiny. But since then I have only moved forward, sometimes a little slower, not always perfectly, but very successful because I never gave up. I approach my life with confidence now. It is very important to know that being comfortable comes at the cost of not having any fun, of staying in one place, imprisoned by our thoughts. Being nervous at times is OK and sometimes even useful. There is a big world of beautiful rainbow colors and sounds, of rich experiences, out there waiting for all of us. But we must dare to reach for it all. "
Public Speaking - Private Terror: A Composite Case Example of Social Phobia
(full story)
by Leo A. Kominek, PhD
"Janet feels much more than nervous or apprehensive about the possibility of being required to give a talk or presentation. She is terrified. She is afraid that she will panic, lose control, and publicly humiliate herself if she were to speak in a group. Janet has social phobia."
News Notes
The Free Anxiety Support Group continues to meet on Tuesdays. If you wish to attend this open group you can call Leo Kominek at (269) 321-7090 to register.
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