Recommended Self-Help Materials
			These titles are available at most bookstores or at Amazon.com...
							Healing Fear: New Approaches to Overcoming Anxiety Bourne, E. (1998) Oakland, CA: New Harbinger Publications, Inc. [8/16/2001-Comprehensive coverage of anxiety treatment using a variety of techniques, including cognitive behavioral therapy (CBT).]
							Feeling Good: The New Mood Therapy Burns, D.D. (1980) New York: Avon Books. [8/16/2001-An excellent overview of cognitive behavioral therapy (CBT) with primary emphasis on depression.]
							The Feeling Good Handbook: Using the New Mood Therapy in Everyday Life Burns, D.D. (1989) New York: William Morrow & Co, Inc. [8/16/2001-In depth description of cognitive behavioral therapy (CBT) and its techniques with primary focus on anxiety.]
							Dying of Embarrassment: Help for Social Anxiety & Phobia Carmin, C.N., Flynn, T., Markway, B.G., & Pollard, C.A. (1992) Oakland, CA: New Harbinger Publications, Inc. [8/16/2001-Excellent source for people with social anxiety.]
							Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety Dayhoff, S.A. (2000) Published by: Effectiveness-Plus Publication; PO Box 340; Placitas, New Mexico 87043. [8/16/2001-Comprehensive resource book for people with social anxiety.]
							Worry: Controlling It and Using It Wisely Hallowell, E. M. (1997) New York: Pantheon Books, a division of Random House, Inc. [8/16/2001-An excellent book for people with generalized anxiety disorder.]
							The Power Of Now: Guide to Spiritual Enlightenment Tolle, E (1999). Novato, CA: New World Library [11/15/2001 - See full review]
							Companion to the Power of Now: A Guide to Spiritual Enlightenment (Volume 1) Tolle, E (2000). Novato, CA: New World Library [11/15/2001 - Audio cassette companion to the book.]