Guided Chakra Meditation

It is believed that in the human body there are energy channels running up and down throughout. When the energy flow within these channels slows down or becomes blocked our health suffers. On the other hand, when the energy flow within these channels flows freely we enjoy good health. A large number of therapies, from acupuncture to Reiki, heal us through clearing our energy channels and enhancing the free flow of energy within them.

Chakra (a Sanskrit word meaning "wheel") is an energy center in our body that is responsible for receiving energy and then distributing it throughout those aforementioned energy channels. There are numerous such chakras within our bodies, but according to most Eastern traditions there are seven major chakras that govern our most vital functions.

When a chakra comes out of alignment or becomes unbalanced the energy flow that is related to it becomes disrupted and maladies follow suit. Reiki and crystal energy help re-align and re-balance our chakras in order to restore unrestricted energy flow and therefore restore good health.

Another chakra balancing method that I like to use is chakra-balancing meditations. Under my guidance a patient can—through meditation and mental visualizations—begin to self-balance their own chakras. It is not only a very calming and centering experience, but often times a person undergoing such a journey can even emerge with an epiphany or new answers to questions that have been plaguing them! I will be happy to provide this service by itself or in combination with my other services.

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